Jane Thornton

About Jane I work with you to find your own way toward solution. I am a registered counselor with experience and training in individual and group therapy. I use a variety of techniques including but not limited to: Somatic Transformation, Voice Dialogue, TA, Corrective Parenting, Developmental Psychology, Gestalt, Psychodrama, Meditation, Family of Origin, Grief and Loss, Pre & parinatal Psychology, Reiki (2nd level),and Parent Coaching. I continually update my training to be current and recharged. I have used the therapy in which I am trained in in my personal therapy work. I have raised 3 amazing daughters age 15,19 & 22, as well as run daycare and preschool for 25 years. I can help you: *heal current and past trauma *get through life transitions *get past PTSD symptoms *feel joy in your life *get past childhood definitions of you *heal depression & anxiety *find balance in work and play *learn to trust your intuition *parent your children in a way that honors you and your child *learn to set and hold clear boundaries *overcome passivity *harness the power of your anger *access your creative, compassionate self * change negative self-talk into positive messages *use grief to arrive at your inner joy My approach is safe, non-judgemental, experience based, interactive, and empowering. My office is located in the Ballard area of Seattle. Call for an appointment 206-498-2387